Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
The Mystery of ADHD
04:01 • 3min
The Importance of Acceptance in ADHD
07:08 • 4min
Understanding Yourself and Your ADHD
11:07 • 4min
The Importance of Accepting Yourself
15:17 • 2min
The Science Behind Puberty and Why Teens Need More Sleep Than Adults Do
17:34 • 2min
The Power of Self Advocacy
19:08 • 6min