6min chapter

Translating ADHD cover image

Being Misunderstood with ADHD: Childhood Origins

Translating ADHD

CHAPTER

The Power of Self Advocacy

Kim: How is that blame generated in the first place? Where does it come from? Ash: I had a very complicated relationship with my sleep patterns for a really long time. Kim: If you want to start to build this understanding, it's do your own workFirst back to yours, mine hours is do mine, right? Work on yourself to understand and notice how negative emotions like blame are generated or sustained.

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