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Insecurities are not just about lacking confidence in oneself, but rather anything that threatens our sense of belonging. As relational creatures, humans have evolved to be part of a tribe or community, making belonging crucial for survival. Insecurities can be formed when our sense of belonging is threatened in our upbringing, whether through neglect, abuse, or bullying. Furthermore, comparing ourselves to others and lacking competence in certain areas can also contribute to insecurities. Overcoming insecurities takes time and cannot be solved through quick fixes or positive affirmations alone. It requires acknowledging the roots of the insecurities and developing the necessary skills and experiences to build confidence. Pursuing our fears actively and finding the balance between self-acceptance, self-compassion, and self-mastery are key steps in overcoming insecurities.