Bestbookbits

Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction: Gary Wilson: Summary

5 snips
Jul 17, 2022
Guest
Gary Wilson
In this podcast, Gary Wilson, an expert in internet pornography addiction, discusses the addictive nature of internet porn and its effects on individuals. He explores the impact of porn on the brain, relationships, attraction, libido, self-esteem, and focus. Wilson also provides tips on overcoming porn addiction, including cutting out artificial sex stimulation, joining support forums, managing stress, and identifying triggers.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Impact of Porn on the Brain and Relationships
02:13 • 3min
3
The Negative Effects of Excessive Porn Consumption
04:56 • 5min
4
Overcoming Porn Addiction: Tips, Challenges, and Triggers
10:18 • 5min