
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction: Gary Wilson: Summary
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The Negative Effects of Excessive Porn Consumption
Exploring the impact of porn on attraction, libido, social anxiety, self-esteem, focus, depression, isolation, and erectile dysfunction, as well as the addictive nature of internet porn and the role of dopamine in craving novelty. The chapter emphasizes the importance of taking a break from artificial sexual stimulation to regain brain control.
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