UnF*ck Your Brain: Feminist Self-Help for Everyone

Bonus: The Four MindF*cks of Patriarchy

Nov 8, 2017
The podcast explores the mindfucks of patriarchy and the hindering effect of our thoughts on our goals and relationships. It discusses the importance of sharing stories and belonging, and features a guest discussing the positive impact of coaching on their life. The chapter also emphasizes the coach's approach of combining empathy and accountability for personal growth.
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Episode notes
1
Introduction
00:00 • 2min
2
Overcoming Limiting Thoughts
02:26 • 7min
3
The Power of Sharing Stories in a Group and the Importance of Belonging
09:34 • 2min
4
How Coaching Transformed My Career and Life
11:16 • 6min
5
Balancing Empathy and No Nonsense in Personal Growth
16:50 • 2min