Through Conversations Lisa Feldman Barrett: How Emotions Are Made.
Nov 28, 2022
Dr. Lisa Feldman Barrett, a renowned psychologist, discusses the debunking of universal emotions in her book 'How Emotions Are Made.' She explores the fascinating concept of the body budget and its influence on emotions. The podcast also delves into the challenges of information overload and the impact on mental health, offering advice on managing uncertainty and reducing screen time.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 6min
The Myth of Universal Emotions
05:54 • 28min
A Funny Conversation About Drumming and the Cost of Uncertainty
33:37 • 2min
Understanding the Body Budget and its Impact on Emotions
35:40 • 12min
Navigating Information Overload and Protecting Emotional Well-being
47:55 • 7min
Eager to Discuss Various Topics and the Impact of Emotions
54:48 • 2min