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Through Conversations

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May 19, 2025 • 49min

NFL Star Alec Ingold on Greatness, Purpose & Becoming Unstoppable

Download this episode's transcript for free - https://throughconversations.kit.com/5e6701687fGrab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oJoin this channel to get access to exclusive perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinIn this episode of Through Conversations, Alec Ingold, a professional football player and author, joins us to discuss themes of greatness versus perfection, the importance of embracing failure, and the journey of pursuing dreams. Alec shares personal stories from his life, including his experiences with adversity, career decisions, and the significance of authenticity in both sports and life.Connect with Alec Ingold - https://alecingold.comChapters00:00 Introduction to Alec Ingold01:17 Chasing Greatness vs. Perfection03:47 Embracing Failure and Adversity07:32 Soul Searching and Career Decisions10:54 Draft Day Realities and Responses15:38 The Importance of Action and Urgency19:52 Authenticity and Versatility in Life and Sports23:25 Pushing Beyond Limits28:40 The Purpose Crucible34:58 Leadership and Responsibility38:35 Empowering Through the Ingalls Family Foundation43:25 Navigating Adversity and Support// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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May 12, 2025 • 1h 5min

Dark Matter, Wormholes & The Search for Extraterrestrial Life – Katherine Freese

Katherine Freese is a German-born American theoretical astrophysicist. She is a professor of physics at the University of Texas at Austin. She is known for her work in theoretical cosmology at the interface of particle physics and astrophysics.In this episode, Katherine discusses the journey of the sun through the Milky Way, the impending merger with the Andromeda galaxy, and the vastness of the universe, possibility of life "out there," and the origins of the universe.Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oJoin this channel to get access to exclusive perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinChapters00:00 Exploring the Cosmos: The Sun's Journey03:47 Galactic Mergers: The Milky Way and Andromeda06:53 The Vastness of the Universe: Understanding Scale and Time10:19 The Big Bang: Origins of the Universe20:34 Dark Matter and Dark Energy: The Invisible Universe30:10 Wormholes and the Fabric of Space-Time33:05 Theoretical Constructs of Black Holes34:51 Candidates for Dark Matter: WIMPs and Axions37:15 Detecting Dark Matter: Challenges and Experiments40:17 The Dark Matter and Dark Energy Dichotomy44:50 The Future of the Universe: Big Rip vs. Big Chill49:01 The Concept of Dark Stars54:24 The Search for Extraterrestrial Life// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Apr 28, 2025 • 1h 6min

The Hidden Forces Shaping Your Relationships – Bill von Hippel

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oDownload the episode's full transcript for free - https://throughconversations.kit.com/8e95ce8c66In this conversation, Alex and Bill von Hippel explore the themes of evolutionary psychology, the tension between autonomy and cooperation, and the effects of modern society and technology on human connection and happiness. They discuss how social media and dating apps influence relationships and the paradox of wealth versus happiness in contemporary life.William von Hippel is a psychologist, professor, and author.The Social Paradox - https://a.co/d/3idGhNTChapters00:00 Introduction to The Social Paradox03:01 The Impact of Toxoplasma Gondii on Behavior05:59 Free Will and Evolutionary Psychology09:13 The Tension Between Autonomy and Cooperation12:01 The Modern Shift Towards Autonomy14:59 The Role of Social Media in Connection18:09 Happiness in Modern Society vs. Hunter-Gatherer Life21:04 The Paradox of Wealth and Happiness23:56 The Effects of Dating Apps on Relationships32:39 The Dynamics of Relationships in Urban vs Rural Settings33:35 Balancing Autonomy and Connection in Relationships35:14 Understanding Loyalty and Infidelity in Relationships38:22 The Mystery of Falling in Love41:22 Politics, Evolution, and Empathy44:40 The Role of Religion in Political Preferences48:13 The Decline of Religion and Its Impact on Connection50:34 The Connection Between Religion and Happiness52:23 The Importance of Loose Connections55:25 Rebalancing Autonomy and Connection in Modern LifeJoin this channel to get access to exclusive perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Apr 11, 2025 • 39min

Anne-Laure Le Cunff: Rethinking Ambition, Time, and the Hero’s Journey

Anne-Laure Le Cunff, an author and neuroscience enthusiast, transitioned from a Google career to championing a more experimental approach to life. She discusses the pitfalls of the linear success path and introduces 'tiny experiments' to embrace uncertainty and personal growth. The conversation explores the balance between ambition and curiosity while redefining time with concepts like chronos and kairos. Le Cunff also emphasizes personal experimentation as a means to navigate challenges in our rapidly changing world.
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Apr 1, 2025 • 1h 31min

The Truth About Dopamine, Screens & Raising Resilient Kids – Aaron Stupple

In this engaging conversation, Aaron Stupple, a practicing physician and co-founder of the Conjecture Institute, dives into the themes of his book 'The Sovereign Child.' He challenges conventional parenting norms, advocating for children's autonomy while exploring the complexities of screen time and its cognitive impacts. Stupple emphasizes the importance of trust in parenting, how passions can foster resilience, and the interplay between technology and individuality. He reframes common misconceptions about parenting for a more liberating approach to raising kids.
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Mar 17, 2025 • 1h 16min

Work, Identity & Time: Are We Doing It All Wrong?

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oIn this crossover episode of Living Lightly, Andrea engages in a conversation with Alex, exploring themes of self-discovery, the importance of time, and the quest for authenticity. Alex shares insights from his journey, including the release of his book 'The Time Is Now,' which serves as a guide for individuals seeking to honor their time on Earth. The discussion delves into the paradoxes of life, the impact of societal norms on personal fulfillment, and the significance of agency in navigating one's path.Get member access to get access to exclusive perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinChapters00:00 Introduction to Living Lightly Podcast02:22 Alex Journey and Book Release06:49 The Importance of Time and Self-Discovery12:50 Navigating Work and Personal Fulfillment20:14 The Power of Agency and Time Management26:48 Paradoxes in Life and Embracing Uncertainty39:04 The Quest for Authenticity and True Happiness41:58 The Journey of Healing and Transformation44:10 Societal Expectations vs. Personal Fulfillment49:03 Navigating Capitalism and Personal Agency51:32 The Impact of AI on Work and Creativity55:19 Intuition and the Role of Trauma01:01:02 The Power of Reflection and Healing01:06:05 Embracing Uncertainty and Taking Action01:11:21 The Illusion of Quick Fixes and True Change// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Mar 11, 2025 • 46min

"A betrayal is coming" - Yoni Michanie on Trump, Hamas & Israel.

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oJoin this channel to get access to perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinEpisode's transcript: https://throughconversations.kit.com/22d3fe0386In this episode of the Through Conversations podcast, host Alex engages with Yoni Michanie, who shares his unique perspective on the Israeli-Palestinian conflict, particularly focusing on the concept of Palestinian rejectionism. Yoni discusses his journey from Argentina to Israel, his military service, and his academic pursuits in diplomacy. The conversation dives into historical contexts, the role of political figures like Trump, and the complexities of achieving peace in the region.Yoni Michanie is an International Relations analyst, writer and speaker. Doctoral candidate at Northeastern University, former IDF Paratrooper.Chapters00:00 Introduction to Yoni Michanie01:21 Yoni's Journey: From Argentina to Israel03:15 Understanding Palestinian Rejectionism10:48 The Historical Context of the Conflict14:42 Trump's Role in Middle Eastern Politics19:36 The Complexity of Peace vs. War25:24 Israel's Position in Current Geopolitics32:59 Future Outlook: Challenges Ahead for Israel39:05 Conclusion and Reflections on 2025// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Mar 3, 2025 • 16min

Risk, Trust, Triumph: Start Your Journey Now

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oIn this solo episode, Alex reflects on the journey of publishing his first book, 'The Time Is Now,' and the connections made through vulnerability and sharing ideas. He emphasizes the importance of trusting the process of life, having agency in one's journey, and the value of community engagement. The episode also touches on future plans for the podcast and the creation of a membership community for listeners.Chapters00:00 Introduction and Gratitude01:01 Reflections on Publishing a Book02:45 Connecting with Others Through Vulnerability06:05 Sharing Ideas and Influences08:54 Trusting the Process of Life11:52 The Importance of Agency in Life14:53 Exciting Future Plans and Community Engagement// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.com// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Feb 24, 2025 • 1h 2min

Why Gen Z & Millennials Are Disrupting Work FOREVER!

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠https://a.co/d/ij1R0Fo⁠In this conversation, Emil Drud interviews Alex, the host of the Through Conversations podcast, discussing his journey, the themes of his book 'The Time Is Now', and the evolving nature of work and personal fulfillment. Episode Transcript - https://throughconversations.kit.com/2b7196ea9eChapters00:00 Introduction to Alex and His Journey03:00 The Future of Work and Personal Dissonance05:57 Aligning Career with True Self08:45 The Role of Serendipity in Career Paths11:47 The Challenge of Strategizing Life and Career15:06 Navigating Persistence and Spontaneity17:56 The Importance of Following Intuition20:58 Reflection on Decision-Making and Intuition32:18 Navigating Life's Uncertainties35:17 The Journey of Writing a Book39:13 Embracing Imperfection in Creativity46:07 Leveraging Emotions for Decision Making49:59 Finding Purpose in the Age of AI53:00 The Importance of Authenticity57:30 Creating Your Own Game in Life// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Feb 17, 2025 • 57min

The Shocking Truth About Technology and Privacy - Sandra Matz

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠https://a.co/d/ij1R0Fo⁠In this conversation, Alex and Sandra Matz explore the themes of data privacy, the influence of algorithms, and the implications of AI on personal freedom. Sandra shares insights from her book 'Mind Masters', using a village analogy to illustrate how data collection and analysis can shape human behavior. They discuss the staggering amount of data generated daily, the psychological insights derived from this data, and the potential for misuse in a dystopian future. Mindmasters: The Data-Driven Science of Predicting and Changing Human Behavior - https://a.co/d/8dHDdW2Chapters00:00 Introduction to Mind Masters and AI's Impact05:57 The Magnitude of Data Generation11:48 The Power of Algorithms in Shaping Behavior15:10 The Dystopian Reality of Data Control17:54 Privacy Concerns for Gen Z and Millennials23:51 The Future of Personalization and Data Ethics32:12 Historical Context of Privacy and Its Consequences36:58 The Role of Regulation in Innovation41:32 The Dangers of Personalization and Echo Chambers46:57 The Future of AI and Human Interaction50:44 Rethinking Innovation and Its Purpose// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠timeisnowbook.com⁠Website: ⁠⁠⁠https://throughconversations.com⁠⁠// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g

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