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Through Conversations

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15 snips
Apr 1, 2025 • 1h 31min

The Truth About Dopamine, Screens & Raising Resilient Kids – Aaron Stupple

In this engaging conversation, Aaron Stupple, a practicing physician and co-founder of the Conjecture Institute, dives into the themes of his book 'The Sovereign Child.' He challenges conventional parenting norms, advocating for children's autonomy while exploring the complexities of screen time and its cognitive impacts. Stupple emphasizes the importance of trust in parenting, how passions can foster resilience, and the interplay between technology and individuality. He reframes common misconceptions about parenting for a more liberating approach to raising kids.
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Mar 17, 2025 • 1h 16min

Work, Identity & Time: Are We Doing It All Wrong?

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oIn this crossover episode of Living Lightly, Andrea engages in a conversation with Alex, exploring themes of self-discovery, the importance of time, and the quest for authenticity. Alex shares insights from his journey, including the release of his book 'The Time Is Now,' which serves as a guide for individuals seeking to honor their time on Earth. The discussion delves into the paradoxes of life, the impact of societal norms on personal fulfillment, and the significance of agency in navigating one's path.Get member access to get access to exclusive perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinChapters00:00 Introduction to Living Lightly Podcast02:22 Alex Journey and Book Release06:49 The Importance of Time and Self-Discovery12:50 Navigating Work and Personal Fulfillment20:14 The Power of Agency and Time Management26:48 Paradoxes in Life and Embracing Uncertainty39:04 The Quest for Authenticity and True Happiness41:58 The Journey of Healing and Transformation44:10 Societal Expectations vs. Personal Fulfillment49:03 Navigating Capitalism and Personal Agency51:32 The Impact of AI on Work and Creativity55:19 Intuition and the Role of Trauma01:01:02 The Power of Reflection and Healing01:06:05 Embracing Uncertainty and Taking Action01:11:21 The Illusion of Quick Fixes and True Change// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Mar 11, 2025 • 46min

"A betrayal is coming" - Yoni Michanie on Trump, Hamas & Israel.

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oJoin this channel to get access to perks:https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinEpisode's transcript: https://throughconversations.kit.com/22d3fe0386In this episode of the Through Conversations podcast, host Alex engages with Yoni Michanie, who shares his unique perspective on the Israeli-Palestinian conflict, particularly focusing on the concept of Palestinian rejectionism. Yoni discusses his journey from Argentina to Israel, his military service, and his academic pursuits in diplomacy. The conversation dives into historical contexts, the role of political figures like Trump, and the complexities of achieving peace in the region.Yoni Michanie is an International Relations analyst, writer and speaker. Doctoral candidate at Northeastern University, former IDF Paratrooper.Chapters00:00 Introduction to Yoni Michanie01:21 Yoni's Journey: From Argentina to Israel03:15 Understanding Palestinian Rejectionism10:48 The Historical Context of the Conflict14:42 Trump's Role in Middle Eastern Politics19:36 The Complexity of Peace vs. War25:24 Israel's Position in Current Geopolitics32:59 Future Outlook: Challenges Ahead for Israel39:05 Conclusion and Reflections on 2025// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Mar 3, 2025 • 16min

Risk, Trust, Triumph: Start Your Journey Now

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oIn this solo episode, Alex reflects on the journey of publishing his first book, 'The Time Is Now,' and the connections made through vulnerability and sharing ideas. He emphasizes the importance of trusting the process of life, having agency in one's journey, and the value of community engagement. The episode also touches on future plans for the podcast and the creation of a membership community for listeners.Chapters00:00 Introduction and Gratitude01:01 Reflections on Publishing a Book02:45 Connecting with Others Through Vulnerability06:05 Sharing Ideas and Influences08:54 Trusting the Process of Life11:52 The Importance of Agency in Life14:53 Exciting Future Plans and Community Engagement// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.com// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Feb 24, 2025 • 1h 2min

Why Gen Z & Millennials Are Disrupting Work FOREVER!

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠https://a.co/d/ij1R0Fo⁠In this conversation, Emil Drud interviews Alex, the host of the Through Conversations podcast, discussing his journey, the themes of his book 'The Time Is Now', and the evolving nature of work and personal fulfillment. Episode Transcript - https://throughconversations.kit.com/2b7196ea9eChapters00:00 Introduction to Alex and His Journey03:00 The Future of Work and Personal Dissonance05:57 Aligning Career with True Self08:45 The Role of Serendipity in Career Paths11:47 The Challenge of Strategizing Life and Career15:06 Navigating Persistence and Spontaneity17:56 The Importance of Following Intuition20:58 Reflection on Decision-Making and Intuition32:18 Navigating Life's Uncertainties35:17 The Journey of Writing a Book39:13 Embracing Imperfection in Creativity46:07 Leveraging Emotions for Decision Making49:59 Finding Purpose in the Age of AI53:00 The Importance of Authenticity57:30 Creating Your Own Game in Life// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Feb 17, 2025 • 57min

The Shocking Truth About Technology and Privacy - Sandra Matz

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠https://a.co/d/ij1R0Fo⁠In this conversation, Alex and Sandra Matz explore the themes of data privacy, the influence of algorithms, and the implications of AI on personal freedom. Sandra shares insights from her book 'Mind Masters', using a village analogy to illustrate how data collection and analysis can shape human behavior. They discuss the staggering amount of data generated daily, the psychological insights derived from this data, and the potential for misuse in a dystopian future. Mindmasters: The Data-Driven Science of Predicting and Changing Human Behavior - https://a.co/d/8dHDdW2Chapters00:00 Introduction to Mind Masters and AI's Impact05:57 The Magnitude of Data Generation11:48 The Power of Algorithms in Shaping Behavior15:10 The Dystopian Reality of Data Control17:54 Privacy Concerns for Gen Z and Millennials23:51 The Future of Personalization and Data Ethics32:12 Historical Context of Privacy and Its Consequences36:58 The Role of Regulation in Innovation41:32 The Dangers of Personalization and Echo Chambers46:57 The Future of AI and Human Interaction50:44 Rethinking Innovation and Its Purpose// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠timeisnowbook.com⁠Website: ⁠⁠⁠https://throughconversations.com⁠⁠// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Feb 10, 2025 • 18min

5 Life-Changing Ideas You Need to Hear

Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠https://a.co/d/ij1R0FoIn this episode, Alex explores transformative ideas about work, life, and personal fulfillment. He emphasizes the importance of aligning work with one's soul, rejecting the deferred life plan, and living in the present. Trusting life, embracing fear, and recognizing personal agency are highlighted as essential components for unleashing creative potential and honoring one's time on earth.Chapters00:00 Reimagining Work and Life Balance04:13 The Deferred Life Plan: Living for Today09:11 Trusting Life and Following Intuition14:01 Embracing Fear as a Catalyst for Growth18:09 Breaking Free from Self-Imposed Limitations// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠timeisnowbook.com⁠Website: ⁠⁠⁠https://throughconversations.com⁠⁠⁠// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Feb 3, 2025 • 1h 6min

DEBATE: Why Hostage Negotiations Could Doom Israel - Francisco Gil-White

Get the full transcript of this episode now - https://throughconversations.kit.com/40ff0a0be4 In this episode, Alex debates with Francisco Gil-White on the complexity and contentious issue of hostage negotiations in the context of the Israel-Hamas conflict. Alex and Francisco Gil-White dive into the complexities of the Israeli conflict, discussing predictions about Israel's future, the ethical dilemmas surrounding warfare and hostage situations, and the cultural challenges faced by the Jewish community in self-defense. Grab a copy of my first book, The Time is Now: a Guide to Honor Your Time on Earth - ⁠https://a.co/d/2RCONWS Chapters 00:00 Introduction and Context of the Conversation 09:27 The Ethical Dilemma of Hostage Negotiations 15:33 The Consequences of Negotiating with Terrorists 21:15 The Role of Emotions in Ethical Decision-Making 36:13 Countdown to Conflict: Predictions and Models 43:53 Ethics of Warfare: The Dilemma of Hostage Situations 51:07 Wishful Thinking vs. Strategic Reality: A Cultural Reflection 56:31 The Science of Self-Defense: Learning from History // Connect With Me // ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠https://a.co/d/2RCONWS Website: ⁠⁠⁠https://throughconversations.com⁠⁠⁠ // Social // X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠ YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Jan 31, 2025 • 16min

The World After 4 Years of Trump

Grab a copy of my first book, The Time is Now: a Guide to Honor Your Time on Earth - https://a.co/d/2RCONWS In this conversation, Alex explores the potential outcomes of Donald Trump's presidency over the next four years, focusing on technological advancements, geopolitical dynamics, economic implications, and cultural polarization. He discusses the optimistic outlook on AI and technology, the risks associated with these advancements, the complexities of Middle Eastern relations, the ongoing Russia-Ukraine conflict, and the potential for economic growth or decline. The conversation emphasizes the need for critical discussions on these topics as the nation navigates through a rapidly changing landscape. Chapters 00:00 The Optimistic Outlook on Trump's Presidency 07:46 Technological Advancements and AI Risks 10:01 Middle East Dynamics and Peace Prospects 12:13 Economic Implications: Boom or Bust? 14:10 Cultural Polarization and Climate Challenges // Connect With Me // ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠timeisnowbook.com⁠ Website: ⁠⁠⁠https://throughconversations.com⁠⁠⁠ // Social // X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠ YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
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Jan 28, 2025 • 11min

Stop Wasting Time—Here’s How to Live With Intention

The Time Is Now: A Guide to Honor Your Time on Earth is available for purchase today! Get your copy and start your journey toward living a more intentional and fulfilling life - https://a.co/d/ij1R0Fo In this episode, we explore the themes behind The Time Is Now and the importance of aligning our actions with our purpose. Alex reflects on the power of creativity, the significance of honoring our time on Earth, and how this book is a call to embrace the present and find deeper meaning in our everyday lives. Highlights 0:00 Introduction & Episode Preview 3:19 Introducing The Time Is Now 5:19 Aligning and Honoring our time on earth 7:48 Sharing Creativity through The Time Is Now // Connect With Me // ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠timeisnowbook.com Website: ⁠⁠https://throughconversations.com⁠⁠ // Social // X: ⁠⁠https://x.com/ThruConvPodcast⁠ Instagram: ⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠ YouTube: ⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g

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