I Have ADHD Podcast

23 ADHD And The Enneagram

14 snips
Jun 11, 2019
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INSIGHT

Nine Versions Of Normal

  • The Enneagram offers nine valid versions of normal that explain different perspectives and behaviors.
  • Understanding your type increases self-awareness and reduces feeling misunderstood.
INSIGHT

Healthy Versus Unhealthy Expressions

  • Each Enneagram type has healthy and unhealthy expressions that shape behavior and relationships.
  • Learning your type reveals how you slide into unhealthy patterns and where to grow.
ANECDOTE

Squirming Toward Your Type

  • Kristen shares her struggle accepting type Eight because the description made her uncomfortable at first.
  • She realized later that the type that makes you squirm often points to your true type.
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