5min chapter

I Have ADHD Podcast cover image

23 ADHD And The Enneagram

I Have ADHD Podcast

CHAPTER

Leaning Into Your Heart Center to Experience the Fullness of Life

"I process the world through my body. And if I really want to experience the fullness of life, I need to be a little bit more vulnerable with my feelings," she says. "The Enneagram is allowing me to understand the people in my life better." Her husband identifies as type nine, which is the lovely, wonderful peacemaker.

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