A Life of Greatness

Dr Tara Swart: The Neuroscience Behind Controlling Your Thoughts & Manifesting Your Dreams

Dec 18, 2023
Neuroscientist and leadership coach, Dr Tara Swart, discusses how to change thought patterns, manifest dreams using science, and sharpen thought pathways. She emphasizes the importance of neuroplasticity, a holistic approach to well-being, and the power of positive affirmations. The podcast also covers the impact of exercise on cortisol levels, the power of intuition, and ways to maintain brain health and live a life of greatness.
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