The Psychology of your 20s 292. The power of humility
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May 2, 2025 Discover the transformative power of humility and how it can reshape your life. Learn about the hidden ways your ego might be sabotaging your happiness and success. Explore the connection between humility and stronger relationships, as well as how fostering a mindset of contribution over self-importance can lead to deeper connections. Dive into emotional regulation challenges and practical strategies for cultivating self-worth. By embracing humility, you open the door to personal growth and genuine happiness.
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Jemma's Cycling Ego Incident
- Jemma had a cycling incident that triggered rage and self-reflection on her ego.
- It revealed her entitlement and prompted her to pursue humility consciously.
Three Definitions of Ego
- Ego is a subjective sense of self-worth compared to others, not an objective fact.
- Freud's ego mediates between primal desires, moral values, and reality, balancing impulses and social rules.
Buddhist View on Ego
- Buddhism views ego as the source of suffering from feeling separate and superior.
- Embracing 'no self' leads to greater happiness by feeling connected and equal to others.
