The Wellness Mama Podcast

The Pitfalls of Modern Technology, Nature Deficit Disorder & A Better Computer with Anjan Katta

Jan 13, 2025
Anjan Katta, the Founder and CEO of Daylight Computer, shares his insights on the drawbacks of modern technology and its impact on health. He discusses how blue light disrupts circadian rhythms and emphasizes the importance of natural light for well-being. Anjan introduces concepts like screen apnea and nature deficit disorder, explaining their effects on our nervous system. He also unveils his innovative blue-light-free, flicker-free computer designed to align with natural cycles, promoting a healthier tech experience that encourages balance with nature.
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ANECDOTE

Unforeseen Usage

  • Anjan Katta spoke with an LCD screen inventor who admitted to design flaws.
  • The inventor didn't foresee such extensive daily use by all ages.
INSIGHT

Human-Centric Design Flaw

  • Modern computer issues stem from a lack of human-centric design.
  • No one considered the physical and mental health impacts of prolonged use.
INSIGHT

Evolutionary Mismatch

  • Evolutionary mismatch explains our struggles with technology like flickering screens.
  • Our bodies aren't adapted to constant environmental changes.
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