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The New Man
Is Healing for the Weak? – Jeff Boss (fmr Navy SEAL turned therapist)
Mar 19, 2024
Former Navy SEAL turned therapist, Jeff Boss, talks about his struggles as a civilian and how healing is not just for the weak. He shares insights on mental health challenges post-military, the importance of seeking help, and the transformation from a war fighter to an inner warrior. The podcast explores authenticity, self-love, spirituality, and finding peace through emotional discomfort.
47:44
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Quick takeaways
- Acknowledging vulnerability is crucial for personal growth, overcoming societal norms and fear of judgment.
- Exploring childhood trauma-induced attachment patterns leads to inner alignment and spiritual healing.
Deep dives
Embracing Personal Transformation through Overcoming Fear and Fostering Authenticity
Acknowledging the power of transformation, individuals often resist self-discovery due to the fear of vulnerability and perceived weakness. The journey towards authenticity involves navigating attachment challenges and embracing a fuller sense of self despite societal norms. Overcoming the resistance to self-love and delving into spiritual practices can lead to a richer understanding of one's purpose and a deeper sense of unity with oneself and others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode