

quitting nicotine
14 snips Sep 3, 2023
In this podcast, Emma Chamberlain shares her experience quitting nicotine, highlighting the severity of addiction and the challenges faced. She explores different approaches like cold turkey quitting, using vape only when needed, and trying nicotine gum, patches, and pouches. She emphasizes the power of disappointment and self-control, while seeking non-judgmental support from the audience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Quitting Nicotine Journey
03:07 • 6min
Addiction and Quitting: Cold Turkey
08:41 • 5min
Challenges and Alternative Approaches to Quitting Nicotine
13:34 • 6min
The Journey to Quit Nicotine
19:32 • 13min
The Journey of Quitting Nicotine
32:42 • 5min
The Challenge of Quitting Nicotine and the Power of Self-Control
37:46 • 3min
The Journey to Quit Nicotine
40:43 • 3min