
quitting nicotine
anything goes with emma chamberlain
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Challenges and Alternative Approaches to Quitting Nicotine
This chapter explores the difficulties faced when attempting to quit nicotine and vaping, including feelings of depression, anxiety, and frustration with dependence. They discuss their experiences with cold turkey quitting and the realization that breaking the comfort and oral fixation aspect was necessary. They also introduce a different approach of only using the vape when needed.
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