On Purpose with Jay Shetty Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
Dec 9, 2019
Anna Akana, an accomplished actress, filmmaker, and mental health advocate, shares her profound journey through grief after losing her sister to suicide. She emphasizes the significance of using one's voice to destigmatize mental health and foster connection. The conversation navigates identity, resilience, and transforming jealousy into motivation, urging listeners to trust themselves and embrace self-love. With a mix of humor and sincerity, Anna inspires others to find healing and voice their experiences, reminding us all that we are not alone.
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Anna's Motivation
- Anna Akana's sister died by suicide when she was 13, deeply impacting Anna's life.
- This experience fueled Anna's mission to help others struggling with suicidal thoughts.
Supporting Suicidal Individuals
- Normalize suicidal thoughts, recognizing they are more common than we think.
- Offer support and validation to those struggling, emphasizing their value and your presence.
Impact of Anna's Videos
- Anna Akana was told by a fan that her videos prevented the fan's suicide attempt.
- This affirmed the power of online content in saving lives and spreading positive messages.
