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Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

On Purpose with Jay Shetty

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Journey to Self-Love

This chapter explores the essential journey of self-love, sparked by painful reflections from an ex-partner that brought forth deep-seated struggles with self-acceptance. The discussion emphasizes the contrast between kindness towards others and the often-neglected self-compassion, showcasing effective practices to foster a positive inner dialogue.

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