The 1000 Hours Outside Podcast

1KHO 3: The Origin of 1000 Hours Outside

Jan 28, 2019
Discover the origin of the 1000 Hours Outside Challenge and the importance of outdoor time for children's development. Hear about the struggles and rewards of balancing screen time with nature experiences, and learn how outdoor play can enhance physical, academic, emotional, and social growth in kids.
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Episode notes
1
Introduction
00:00 • 4min
2
Navigating Motherhood with Three Young Children
04:25 • 4min
3
Exploring the Benefits of Outdoor Time for Children
08:02 • 5min
4
The Impact of Outdoor Playtime on Childhood Development
13:07 • 7min
5
Balancing Screen Time with Nature Experiences for Children
19:58 • 6min
6
Balancing Childhood: The Outdoors Challenge
25:35 • 8min
7
The Importance of Outdoor Play and Raising Children Mindfully
34:04 • 2min