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1KHO 3: The Origin of 1000 Hours Outside

The 1000 Hours Outside Podcast

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The Importance of Outdoor Play and Raising Children Mindfully

Exploring the vital role of outdoor time for children, this chapter emphasizes the benefits of nature over excessive screen time and the joy kids can find in just a short time outside. The speaker also delves into the challenges of parenting, covering areas like diet, sleep, emotional intelligence, and self-awareness.

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