Tara Brach

Impermanence: the Gifts of Facing Reality

Mar 16, 2011
Discover how embracing impermanence can transform our lives. A young prince shares his journey through loss, teaching profound lessons about compassion and wisdom. Explore humorous children's insights on family dynamics, revealing their innocent yet poignant perspectives. Learn why accepting change is crucial for peace and happiness, as resistance only deepens suffering. Witness how grief can lead to inner strength and present-moment awareness, encouraging a more vibrant, authentic existence.
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ANECDOTE

Prince's Life in Minutes

  • A prince rides a magical horse and lives an entire lifetime in minutes while unconscious. - This profound experience changes him to be wiser and more caring about his kingdom after his father's death.
INSIGHT

Waking Up to Impermanence

  • Facing sudden, drastic change or loss wakes us up to impermanence and what truly matters. - Denying impermanence leads to grasping and resisting change, which disconnects us from full living.
INSIGHT

Ego's Control Causes Suffering

  • Our ego tries to control and secure ground, but this leads to suffering or "rope burn." - Clinging to permanence causes tension, anxiety, and detachment from the present moment.
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