Impermanence: the Gifts of Facing Reality
Tara Brach
00:00
Embracing Impermanence: The Path to Clarity and Empowerment
This chapter delves into the transformative insights found in accepting the impermanence of life's experiences, highlighted by a man's journey through the end of his marriage. It discusses how resisting reality can intensify suffering and underscores the importance of grief as a pathway to inner strength and present-moment awareness.
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Transcript
