Toddlers Made Easy with Dr Cathryn

Why Won't My Child Go To Sleep Without Me? Part 2

Jan 17, 2024
This podcast discusses a gentle method for helping toddlers fall asleep independently. It explores challenges parents face at bedtime, introduces the easy-doesit method, and emphasizes the importance of emotional support and gradual reduction of parental involvement. It also addresses transitioning to independent sleep, dealing with dependent sleepers, and introduces the 'easy desert routine'.
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Episode notes
1
Introduction
00:00 • 3min
2
Bedtime Challenges and the Easy-Doesit Method
02:35 • 3min
3
A Gentle Approach to Sleep Routines
05:51 • 4min
4
Transitioning to Independent Sleep
10:05 • 2min
5
Dealing with a Dependent Sleeper and Introducing the Easy Desert Routine
12:25 • 3min