

Toddlers Made Easy with Dr Cathryn
Dr. Cathryn
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.
Episodes
Mentioned books

Nov 19, 2025 • 10min
Help! My Toddler Will Only Poop in a Diaper
If your child will pee on the potty but absolutely must poop in a diaper, you’re not doing anything wrong — and your child isn’t being stubborn.
This is one of the most common (and most confusing) potty roadblocks for parents.
In this episode, I walk you through why kids get stuck in the “diaper-only” pattern, what’s really going on in their bodies and brains, and the simple steps that help them move forward without pressure or power struggles. You’ll learn how to reset, what to stop doing, and how to make pooping feel safe again.
If you’re tired of waiting for your child to “be ready,” you’ll leave this episode with a calm, clear plan — and a whole lot of relief.
RESOURCES:
Help! My Child Will Only Poop In A Diaper waitlist
Toddlers Made Easy course
Follow me on Insta
Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox.
Grab Dr. Cathryn's bestselling book, Toddlers Made Easy
Sponsors:
Acorns Early

Nov 12, 2025 • 10min
End Bedtime Battles For Good
If bedtime feels like a nightly battle of endless requests — more water, more hugs, more everything — this episode is for you.
Dr. Cathryn breaks down what’s really happening in your child’s brain at bedtime and why those stall tactics aren’t defiance but biology. You’ll learn simple, science-backed ways to calm your child’s nervous system, fill their “connection cup,” and finally make bedtime smoother, happier, and shorter.
In this episode:
Why separation at bedtime triggers anxiety for toddlers
How connection, not control, helps kids settle
5 simple ways to fill your child’s connection cup
What to do when your toddler is wired and wild before sleep
How to co-regulate and end bedtime battles for good
Resources:
Toddlers Made Easy course
Follow me on Insta
Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox.
Get Dr. Cathryn's bestselling book, Toddlers Made Easy
Sponsors:
Acorns Early
Kidsy

Nov 5, 2025 • 8min
Why The Toddler Years Matter More Than You Think
The 'terrible twos' are actually a transformational phase, crucial for developing emotional intelligence and resilience. Meltdowns are seen as brain-building moments, not just chaos. Learn about the historical context of toddler behavior and how simple language changes can turn tantrums into teachable moments. This stage is all about shaping futures, blending kindness with firm limits to foster self-confidence. With practical insights, parents can navigate these years with greater ease and meaning.

Oct 29, 2025 • 14min
Rethinking Readiness: How to Stop Waiting and Start Potty Training
In this bite-sized episode, we’re cutting through the confusion around potty training readiness.
👉 Big idea: Readiness = willing + able. But the best way to know? Gently start prepping and see how your child responds.
RESOURCES:
Get Free Guide- 5 Must-Do's Before Starting Potty Training Guide: https://www.healthiest-baby.com/5-ways-to-make-potty-training-easier
Potty Training Made Easy course: Discover the unapologetically lazy potty training method trusted by 1M+ families — no bribes, begging, or battles required.
Sponsors:
Acorns Early
Kidsy

Oct 22, 2025 • 12min
Why Your Toddler Resists Everything (And What to Do About It)
Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them.
What You'll Learn
What the "You-Can't-Make-Me" reflex is and why it's actually healthy
Why toddler brains react with automatic resistance
Common triggers (commands, transitions, feeling rushed)
What makes things worse (power struggles, taking it personally)
Practical strategies for daily routines
Key Takeaways
The reflex is developmental, not defiance
Invite cooperation instead of demanding it
Connection is the strongest antidote to resistance
Stay calm and confident—you're the CEO
Give choices to preserve their sense of control
Quick Tips
Replace commands with invitations
Give transition warnings
Pause when resistance peaks
Use collaborative language
Fill their connection tank with one-on-one time
Resources
Toddlers Made Easy
Help! My Child Will Only Poop In A Diaper Waitlist
Toddlers Made Easy, the book
SPONSORS
Acorns Early
Kidsy

Oct 15, 2025 • 10min
Lessons from the Sidelines: What Being a Soccer Mom Taught Me About Grit, Growth, and Parenting
In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter.
These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills.
Key Takeaways:
Turning frustration into fuel: How setbacks and bench time taught Mady determination.
Choosing character over circumstances: Rising above unfair criticism with grace and effort.
The comeback mindset: Overcoming injury and setbacks to reclaim success.
Why resilience is something kids develop themselves—and how parents can witness and support that growth.
A challenge for parents: Look for opportunities to let your child face challenges independently this week.
Connect with Dr. Cathryn:dr.cathryn@healthiest-baby.com
RESOURCES:
The Big-Hearted School Of Parenting From the exam room to your living room:Dr. Cathryn’s 38+ years of pediatric wisdom—condensed into simple, proven strategies for calmer days, easier nights, and the confidence to trust your gut.
Sponsors:
Little Spoon
Osea
Acorns Early

Oct 8, 2025 • 11min
Help Your Child Bounce Back
Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again.
In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures.
Why mistakes are teachers (and how to respond in the moment)
How to praise effort so kids keep trying
Small, real responsibilities that build capability
A parent mindset that supports bounce-back without push or pressure
Simple scripts you can use today:
“Oops, it spilled—good thing we know how to clean it up together.”
“You kept trying until it worked. That’s persistence.”
Offer one real job: carry napkins, match socks, pour the dog’s kibble.
RESOURCES:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Struggling with tantrums, picky eating, or bedtime battles?
The Toddlers Made Easy online course gives you simple, 5-minute-a-day strategies to handle every tricky toddler moment with confidence and connection. Start transforming your parenting journey today!
Thank you to our sponsors:
Acorns Early
Osea
Little Spoon

Oct 1, 2025 • 10min
When Your Toddler Picks Favorites (and It Stings)
Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how to handle it without taking it personally.
You’ll learn:
Why rejection actually shows trust
How to respond when your toddler insists on “just one parent”
Four practical strategies to manage parental preferences with confidence and calm
✨ Parenting doesn’t have to feel like a competition—listen in and find out how to navigate this tricky stage with empathy and ease.
💡 Want more step-by-step support? My Toddlers Made Easy course is packed with big-hearted scripts and strategies to help you handle tantrums, power struggles, and everyday challenges with calm and confidence. Check the show notes to get started today
RESOURCES:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Struggling with tantrums, picky eating, or bedtime battles? The Toddlers Made Easy online course gives you simple, 5-minute-a-day strategies to handle every tricky toddler moment with confidence and connection. Start transforming your parenting journey today!
Thank you to our sponsors Acorns Early, Osea, and Little Spoon

Sep 23, 2025 • 12min
You're Not Raising a Problem, You're Raising a Person: The Big-Hearted Way to Handle Toddler Challenges
In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide.
Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—from tantrums to hitting—and respond with clarity, empathy, and confidence.
Dr. Cathryn shares real-life examples, like the sandbox meltdown and hitting at daycare, to show how understanding your child’s developmental stage can change everything.
Plus, she offers three practical principles to help you pause, support, and truly see the person behind the behavior.
If you’ve ever felt frustrated, overwhelmed, or unsure how to handle those big toddler emotions, this episode is for you.
What You’ll Learn:
Why toddlers’ behaviors aren’t defiance—they’re development.
How to avoid the “Expectation Trap” and respond with calm.
Three actionable strategies to handle meltdowns and misbehavior.
Resources Mentioned:
Toddlers Made Easy Course – Your guide to navigating tantrums, building connection, and holding boundaries with confidence.
Don’t forget to subscribe, leave a review, and share this episode with a fellow parent who needs a little extra support today!

Sep 17, 2025 • 7min
Raising Kids Who Feel Valued: The Secret to Kind, Generous Kids
Learn 3 simple ways to help your toddler feel valued—and watch kindness, confidence, and cooperation grow.
When toddlers feel valued—not just loved, but truly valued—they naturally grow into kind, generous, and helpful kids. In this episode, Dr. Cathryn shares three simple strategies to help your child feel like an important part of the family:
Small moments of genuine attention
Real jobs that let them contribute
Honoring big feelings, even when they’re messy
You’ll walk away with practical tools to build your toddler’s confidence and resilience in the everyday chaos of family life.
RESOURCES:
• Follow Dr. Cathryn on Instagram: @healthiest_baby
• Join Dr. Cathryn's workshop, Help! My Child Will Only Poop in a Diaper, and get a proven, pediatrician-backed plan to finally move past the diaper-to-potty standoff—for good.
Sponsors for this episode:
Acorns Early
OSEA


