In today's episode, Dr. Cathryn delves into the 'Easy Does It' method, a big-hearted approach to helping your toddler fall asleep independently. Building on the emotional support strategies from Part 1, we discuss practical steps to ease bedtime struggles and how to gradually reduce your involvement. Listen in for practical tips and insights for creating a supportive and peaceful bedtime routine. 🌟
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
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FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
E-mail: drcathryn@healthiest-baby.com
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