Future of Fitness

Rick Richey - The State of Personal Training

16 snips
Jan 31, 2025
Rick Richey, a personal trainer, gym owner, and founder of the Independent Training Spot, discusses the evolving fitness landscape. He shares his journey from corporate gyms to independent training, emphasizing the importance of education and branding. The conversation delves into the challenges independent trainers face, the impact of social media, and the need for meaningful client interactions. Rick also offers insights on adapting to technology while maintaining foundational training principles, and he highlights the realities of gym ownership and personal trainer expectations.
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ANECDOTE

Prolific Podcasting

  • Eric Malzone and Rick Richey discuss Rick's prolific podcasting career.
  • They note his surprise at having created 457 episodes.
ANECDOTE

Rick Richey's Career Journey

  • Rick Richey details his career journey, from personal training to gym ownership.
  • He highlights his focus on education, including a doctorate in health science, and the creation of the Independent Training Spot (ITS) gym brand.
INSIGHT

Independent Training Spot Model

  • ITS provides a co-working space model for trainers, offering gym facilities and equipment for rent.
  • This allows trainers to build their independent businesses without the overhead of full gym ownership.
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