270: Are You Who You Are Capable of Being? The Relentless Pursuit of Excellence w/ British Special Forces Soldier Frogman, Dean Stott
Feb 24, 2021
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British Special Forces Soldier Dean Stott shares his journey of excellence, from military roots to intense training experiences. He highlights the impact of discipline, secret missions, and sacrifices in special forces operations. The podcast also delves into his post-military transition, adventurous expeditions, and the relentless pursuit of perfection with a focus on joint health.
Embrace discipline and respect in military training for personal growth and peer admiration.
Diversify skills like diving and boxing to excel in specialized squadron roles.
Highly intense special forces operations require adaptability and collaboration for success.
Transitioning between high-intensity security work and civilian life challenges personal fulfillment.
Record-breaking cycling journey showcases resilience and commitment to mental health advocacy.
Meticulous planning and flexibility from military experiences aid in overcoming unexpected setbacks.
Deep dives
Introduction to Civilian Life in the Military Family
Dean Stott recounts his upbringing in a military family, born in Aldershot to a Royal Engineers father and living in a town known for its strong military presence. He reflects on his transition to civilian life after his parents' split, moving to Mosside, dealing with fights as the only Caucasian in the area, and eventually reuniting with his father in Aldershot.
Early Years and Decision to Join the Military
Dean describes his early desire to be a fireman, influenced by his father's military career. Deterring Harry's education led him to enlist in the military, aiming to prove himself despite initial skepticism. Joining the Royal Engineers and participating in intensive training, including the Commando course, provided valuable lessons, with emphasis on discipline earning the respect of his peers.
Challenges and Growth Through Diving Course and Boxing
Following a challenging stint in the military prison, Dean's diving course and passion for water activities led to positive outcomes, gaining unique skills and respect from his unit. Transitioning into boxing preparations for the Army Minor Units finals showcased his determination and physical prowess, ultimately making a mark and earning admiration for his performance.
Becoming Part of an Elite Squadron
Entering the specialized squadron after a challenging selection process was a significant accomplishment, although for my new colleagues, it was a routine part of the job. The intense journey through selection was a monumental experience for me, but for others, it was just another step. Being the new guy in the squadron marked the beginning of a demanding and intense period.
The Rigorous Training and Performance in Operations
Following the selection process, continuous training and preparation included survival, evasion, resistance, and extraction, running operations in the Scottish Highlands, parachute and scuba training, and counter-terrorism exercises. Deployments involved a range of activities, primarily focused on direct action and intelligence gathering, including operational jumps and door-kicking missions, with a noteworthy record of successful high-value target acquisitions.
Personal and Professional Growth in Special Forces
While details of specific operations cannot be shared due to security concerns, my years in the special forces provided invaluable experiences and lasting friendships. The dedication and sacrifices made by colleagues in ensuring national security were profound, contributing to a strong sense of camaraderie and fulfillment in the challenging yet rewarding role.
Diversifying the Special Forces with Army Personnel
Being among the first army soldiers to join the SBS brought unique challenges and opportunities, breaking traditional barriers and introducing diversity to the unit. Transitioning from a sergeant to a trooper and adapting to Marine-based operations highlighted the importance of varied backgrounds within the special forces community, aiding in the evolution and effectiveness of the team.
Deployment and Operational Experiences
My deployments with the SBS included a range of high-intensity missions and operations, from operational jumps into hazardous environments to door-kicking missions and intelligence-gathering tasks. The dynamic roles and responsibilities involved in these operations required adaptability, quick decision-making, and collaboration within the specialized unit, contributing to a robust operational readiness.
Dynamic Shifts in Career Focus
Transitioning from high-intensity security work, the individual finds himself in property development. Initially, the monotony drains him, yearning for the thrill of previous job roles. After struggling, his spouse urges him towards reading a book on world records for inspiration.
Special Bonds and Unique Encounters
The narrative delves into an engaging tale involving the meeting of a former military comrade who happens to be a prince. Depicting shared camaraderie and respectful interactions, highlighting the prince's adaptability to military life.
Family Dynamics and Personal Realizations
Navigating through personal loss and transitioning to civilian life, the protagonist grapples with mourning his father and the mental toll of significant career changes. Family support leads to self-discovery and a quest for a fulfilling occupational path.
Dean Scott: From SBS to World Record Breaker
Dean Scott shares his journey from feeling unfulfilled to embarking on a record-breaking cycling challenge. He applies his endurance mindset to combat a midlife crisis, setting a new goal to cycle the Pan American Highway, raising funds for mental health awareness led by Prince Harry. Overcoming challenges, he surpasses the record in 99 days, setting his sights on the next adventure, kayaking the Nile.
Preparation and Strategic Adaptation
Dean emphasizes meticulous planning influenced by military experiences, embracing challenges with a proactive approach. Learning from past lessons, he strategically adapts to unexpected setbacks, such as changing weather conditions and staff issues, showcasing the importance of maintaining flexibility in the face of adversity.
Personal Growth and Resilience
Dean's transformation through cycling highlights his resilient nature and commitment to personal growth. Overcoming physical and mental obstacles, he finds purpose in exceeding expectations, advocating for mental health awareness and encouraging others to pursue their potential by pushing limits and embracing new challenges.
