Former special forces operator Dean Stott shares his journey from military service to breaking world records in cycling. He discusses overcoming adversity, managing risk, and staying mentally tough in extreme situations, highlighting his experiences in war zones and royal security. Dean also delves into the psychological benefits of planning and mission-driven thinking, and how he balances extreme challenges with a grounded personal life.

Former British Special Forces soldier Dean Stott discusses coordinating evacuation efforts in Afghanistan, challenges faced, creating nonprofit for funding, high net worth vulnerabilities, success in US market, TV show participation, transformations on a show, plant medicine for healing, dirty PT in training, unconventional fitness methods, SEAL training nostalgia, and supporting veterans.

British Special Forces Soldier Dean Stott shares his journey of excellence, from military roots to intense training experiences. He highlights the impact of discipline, secret missions, and sacrifices in special forces operations. The podcast also delves into his post-military transition, adventurous expeditions, and the relentless pursuit of perfection with a focus on joint health.

Dean and Alana Stott discuss their experiences providing evacuation support in Israel following Hamas terrorist attacks. They talk about the challenges faced, the importance of helping others in dire situations, and the impact of recent violence on the Israeli people. They also emphasize the importance of personal habits and preparation in stopping the cycle of war and violence.

Former UKSF Dean Stott discusses his military career, injury, Pan-American Highway journey, debunking special forces myths, charity events, mental health awareness initiatives, and upcoming kayaking challenge on the River Nile.