

Wystan Bryant-Scott on Awakening, Meditation, and Ending Suffering | Living Mirrors #132
Oct 2, 2024
Wystan Bryant-Scott, a certified teacher of Unified Mindfulness and an experienced Buddhist meditation teacher, dives deep into awakening and the transformative power of meditation. He unpacks the intricate relationship between self-perception and suffering, emphasizes the importance of confronting personal struggles, and highlights the role of guidance on the path to realization. Wystan also discusses the balance between personal enlightenment and social activism within Buddhism, offering insights into the journey of personal progress and emotional transformation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Perception and Suffering
01:43 • 13min
Navigating the Landscape of Transformation and Emotion
14:15 • 2min
Mystical Experiences and Meditation Practices
15:55 • 12min
The Journey of Concentration and Meditation
28:06 • 16min
The Journey of Personal Progress
43:41 • 4min
Navigating Awakening and Activism in Buddhism
47:49 • 4min