Living Mirrors with Dr. James Cooke

Wystan Bryant-Scott on Awakening, Meditation, and Ending Suffering | Living Mirrors #132

Oct 2, 2024
Wystan Bryant-Scott, a certified teacher of Unified Mindfulness and an experienced Buddhist meditation teacher, dives deep into awakening and the transformative power of meditation. He unpacks the intricate relationship between self-perception and suffering, emphasizes the importance of confronting personal struggles, and highlights the role of guidance on the path to realization. Wystan also discusses the balance between personal enlightenment and social activism within Buddhism, offering insights into the journey of personal progress and emotional transformation.
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