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13min chapter
Wystan Bryant-Scott on Awakening, Meditation, and Ending Suffering | Living Mirrors #132
Living Mirrors with Dr. James Cooke
Navigating Perception and Suffering
This chapter explores the philosophical understanding of perception and the sense of self, emphasizing how misinterpretations can lead to existential distress. The discussion reflects on personal experiences with depression and the transformative power of Buddhist teachings, particularly in relation to meditation practices. It highlights the journey towards awakening, the significance of confronting suffering, and the importance of guidance in navigating profound realizations.
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