
The Unmistakable Creative Podcast Ryan Bush | Navigating the Path to Happiness: Becoming Who You Are
Nov 13, 2023
Ryan A. Bush, founder of Designing the Mind, delves into the psychology of happiness, discussing the pitfalls of seeking external validation. He introduces the concept of 'Psychitecture' and its impact on well-being. Topics include the influence of social media, the power of daily activities, and building virtues into our lives. Find strength in introspection and navigate life's complexities to discover true contentment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
High School Experience and Growth
01:37 • 6min
Rethinking Education: From Training Workers to Teaching Wisdom
07:52 • 4min
The Journey to Studying the Mind
12:06 • 15min
Navigating the Role of Status and Social Media in Happiness
27:05 • 4min
Exploring the Benefits of Mind Lift: Improving Focus and Relaxation
30:49 • 2min
Improving Self-esteem
33:09 • 10min
The Impact of Seeking External Approval
43:17 • 18min
