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The Unmistakable Creative Podcast

Ryan Bush | Navigating the Path to Happiness: Becoming Who You Are

Nov 13, 2023
56:39
Snipd AI
Ryan A. Bush, founder of Designing the Mind, delves into the psychology of happiness, discussing the pitfalls of seeking external validation. He introduces the concept of 'Psychitecture' and its impact on well-being. Topics include the influence of social media, the power of daily activities, and building virtues into our lives. Find strength in introspection and navigate life's complexities to discover true contentment.
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Podcast summary created with Snipd AI

Quick takeaways

  • Relying on external validation for approval can be dangerous as not everyone shares the same values.
  • Stepping out of one's comfort zone and engaging in activities that build confidence and social skills can transform an individual's social interactions and sense of belonging.

Deep dives

The Importance of Self-Approval

It is dangerous to rely on social esteem for approval as not everyone will have the same values. Seeking constant validation can lead to becoming a person one doesn't even approve of. The most important approval should come from oneself, striving to live according to one's own values.

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