The Mel Robbins Podcast 3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
30 snips
Jul 15, 2024 Explore how jealousy can reveal your insecurities and motivate growth. Discover three powerful steps to rise above self-doubt and take control of your life. The discussion highlights the importance of vulnerability and honest acknowledgment of your abilities. Gain insights into confronting imposter syndrome and developing practical strategies for personal progress. Embrace actionable steps to avoid being paralyzed by indecision and start pursuing your dreams.
AI Snips
Chapters
Transcript
Episode notes
Molly's Trigger
- Mel Robbins's friend Molly, an interior designer, felt threatened by an acquaintance's sudden social media success in the same field.
- This triggered a spiral of negative emotions in Molly, leading her to seek Mel's advice.
Triggers as Teachers
- Triggers reveal areas where you are not taking daily actions towards goals, often highlighting self-sabotage.
- The person triggering you is a teacher, showing that you are capable of achieving what they have.
Using Triggers
- Recognize and welcome triggers; they highlight areas needing action.
- Don't fake positivity towards triggering individuals; instead, use the anger as motivation for self-improvement.