Transforming Triggers into Motivation

There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. 

Today’s episode is required listening for you.

Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. 

This episode is personal, packed with takeaways, entertaining, and relatable. 

It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. 

If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started

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