

Naomi Watts: Spirituality, Hormones, and the Strength of Women
Jan 27, 2025
Naomi Watts, acclaimed actress and author of "Dare I Say It- Everything I Wish I’d Known About Menopause," joins to delve into women's health, focusing on menopause and the importance of open dialogue. They explore spirituality and the transformative power of hormonal changes, sharing insights and personal anecdotes. Watts emphasizes empowering women to take charge of their health, particularly regarding hormone replacement therapy, while discussing the strength found in community and understanding during these transitions.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 4min
Navigating Hormonal Changes with Grace and Insight
04:05 • 3min
Navigating Hormonal Changes and Personal Growth
07:12 • 8min
Finding Support and Confidence: Therapy and Wellness Products
14:49 • 5min
Empowering Conversations on Aging and HRT
19:40 • 7min
Embracing Aging and Wellness
27:02 • 6min
Navigating Hormone Replacement: Balancing Health and Wellness
33:02 • 2min
Empowerment in Women's Healthcare: Advocating for HRT and Treatment Options
35:10 • 2min
Embracing Truth and Community Through Life's Challenges
37:40 • 4min
Empowerment Through Education: Embracing Women's Health Changes
41:30 • 4min