Naomi Watts: Spirituality, Hormones, and the Strength of Women
Dear Gabby
Navigating Hormonal Changes and Personal Growth
This chapter features a heartfelt discussion on the challenges and transformative effects of perimenopause and menopause as shared through personal experiences. The speakers emphasize the importance of community and open dialogue among women facing similar health issues, aiming to foster understanding and promote proactive health management.
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