Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13 
 Introduction 
 00:00 • 3min 
 How to Be a Successful Trainer 
 02:51 • 2min 
 The Journey of a Young Athlete 
 04:22 • 4min 
 The Power of Visualization 
 07:54 • 2min 
 How to Be a Successful Athlete 
 09:57 • 4min 
 The Pressure to Reach Your Goals 
 14:21 • 5min 
 How to Manage Your Personal Brands 
 19:40 • 3min 
 The Impact of Fatherhood on Your Mindset 
 22:32 • 3min 
 The Entrepreneur Brain Is Ticking Over 
 25:06 • 2min 
 The Pros and Cons of Competing Without a Crowd at the Olympics 
 26:44 • 3min 
 The Power Hour 
 29:19 • 4min 
 The Importance of Stillness 
 33:04 • 2min 
 How to Get More Out of Your Day 
 35:32 • 2min 


