The Power Hour

I encourage people to reclaim a bit of their time in this busy world that demands so much from us. So, the power hour, I don't know how much you know about my power hour and the concept,. But essentially it's all about the first hour of the day. And I think since I've cultivated this practice in my life and the people that I speak to who create a really structured morning routine, it's just been a game changer for me.