AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Daily Stoic
James Clear on How to Build Better Habits
Dec 28, 2022
In this engaging discussion, James Clear, the bestselling author of Atomic Habits, shares his insights on transforming identity to sustain better habits. He emphasizes the importance of aligning consistent actions with one's self-image. Clear also dives into navigating goals versus systems for long-term fulfillment and how to prioritize time for personal growth. He reflects on the challenges of maintaining habits during life changes, and how fatherhood has reshaped his creative process, highlighting balance between ambition and personal values.
59:38
Episode guests
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode