Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

Goals as a Family Member

Mar 31, 2017
The hosts delve into the evolving goals of family members coping with addiction. They share personal stories of panic-driven decisions and the harsh realities of treatment. Emphasizing self-care, they highlight the importance of focusing on what one can control and accepting that recovery is an ongoing journey. Listeners learn that shame and coercive tactics often backfire, while healthy boundaries can foster better support. The discussion underlines that addiction is a disease, and managing expectations is crucial for both the individual and their loved ones.
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ANECDOTE

Immediate Crisis Pushed Into Treatment

  • Lori found her son overdosed and insisted he go straight to treatment from the hospital.
  • That immediate crisis shaped her early goal: get him into treatment no matter what.
ANECDOTE

Expecting A Quick Fix

  • Annie recalls wanting to 'kidnap' her son to get him off medication and return life to normal quickly.
  • She expected a short fix and was surprised when problems persisted.
INSIGHT

Recovery Is Ongoing Maintenance

  • Progress in addiction recovery isn't a finish line but ongoing maintenance similar to chronic illness.
  • Relapses can reset visible progress even while underlying recovery work continues.
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