Dear Therapists with Lori Gottlieb and Guy Winch

Encore: Ep 3 - Mike's Messy Affair

Jun 25, 2024
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INSIGHT

Lack of Perspective-Taking

  • Mike articulates his perspective well but lacks understanding of his wife's and girlfriend's experiences.
  • He seeks validation rather than self-reflection, portraying himself as a victim.
ANECDOTE

Mike's Affair

  • Mike left his wife for a coworker after realizing he wasn't in love.
  • His wife wanted to fix the marriage, but he didn't, leading to a custody battle.
ADVICE

Separate Actions from Identity

  • Try to understand your ex-wife's experience without demonizing yourself.
  • Separate your actions from your identity; recognize you may have made mistakes without being a bad person.
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