Abundant Ever After with Cathy Heller How to Find the Courage to Let Your Voice Shine & Be Fully Expressed - Patrice Washington & Terri Cole
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Sep 3, 2024 
In this insightful discussion, Patrice Washington, an advocate for self-love and authenticity, joins wellness expert Terri Cole to explore the power of radical honesty and personal growth. They emphasize the importance of setting healthy boundaries and prioritizing emotional well-being for real success. The conversation delves into overcoming trauma and finding one's voice, encouraging listeners to embrace their true selves. With personal anecdotes, they inspire transformations rooted in self-acceptance and the courage to express oneself unapologetically.
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Self-Love as a Journey
- True self-love is a journey of self-discovery, not a destination.
- It requires embracing all versions of yourself, past and present.
Unexpected Self-Discovery
- Patrice Washington started her podcast 'Redefining Wealth' to monetize a radio segment.
- It unexpectedly became a platform for self-discovery and radical honesty.
Over-Functioning Codependency
- Cathy Heller learned about over-functioning codependency from Terri Cole.
- This realization helped her recognize her self-abandonment and need for control.