Emancipate Your Mind: 005: Understanding the Conflict Cycle in Relationships with Marriage Therapist, Kevin Hales

Jan 31, 2021

In this insightful discussion, Kevin Hales, a licensed marriage therapist, shares his expertise on managing conflict in relationships. He dives into the emotional dynamics that spark conflicts, emphasizing the need for awareness and empathy. Nonverbal communication plays a crucial role, as it constitutes 93% of our interactions. Hales explores emotional triggers and the importance of recognizing them, while also discussing the transformative power of pausing during heated moments. Ultimately, he encourages viewers to embrace conflict as a path to growth and deeper understanding.