

Social Media: The Body’s Big Brother
Nov 8, 2023
Body image coach Tiffany Ima discusses body positivity vs. body neutrality, calls out diet culture, and explores social media's impact on self-image. The podcast delves into empowering Black women's mental health, redefining weight standards, managing social media challenges, and embracing self-kindness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Journey to Body Confidence
02:09 • 9min
Empowering Black Women and Girls Through Mental Health Support
11:05 • 4min
Redefining Body Image and Weight Standards
14:59 • 14min
Navigating Social Media Challenges and Building Resilience
28:34 • 2min
Navigating Social Media Pressures and Embracing Self-Kindness
30:54 • 2min