Social Media: The Body’s Big Brother
Unruly
00:00
Journey to Body Confidence
Exploring the personal journey of a body image coach overcoming insecurities and societal beauty standards, highlighting the importance of self-acceptance and seeking help. Emphasizing principles of body confidence, compassionate wellness, and self-expression as ways to combat body shame and live authentically. Reflecting on the impact of social media on personal autonomy and the evolving dynamics of body image conversations.
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