Navigating Social Media Pressures and Embracing Self-Kindness

Welcome to Unruly. We take the quiet ways women’s bodies are commodified, defined, regulated and we name them– out loud. In this week’s episode, host Kimberly Drew talks with Body Image coach Tiffany Ima (@tiffanyima) about how we learn to love ourselves in a world that still heralds thinness as greatness. We clear up the distinction between body neutrality and body positivity, call out diet culture trends, and unpack the sneaky ways social media keeps us dissatisfied with our physical appearance.

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