The Norwegian Method Podcast Kristian & Gustav - Post Kona Review
Nov 21, 2024
Gustav Iden, a three-time world champion and Kona record holder, and Christian Lundfeld, an Olympic champion with three world titles, share their insights on their recent experiences at Kona. They discuss the island's unique atmosphere and emotional challenges faced during the race. The duo reflects on why they didn't achieve their best, what they would change in hindsight, and their recovery plans for 2025. They also touch on training locations, the impact of race dynamics, and upcoming collaborations in heat training for enhancing performance.
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Kristian's Post-Kona Activities
- Kristian reflects on post-Kona recovery, focusing on packing and settling into his new house.
- He mentions postponing the podcast due to furniture shopping.
Kristian's Move
- Kristian is moving closer to downtown Bergen for better training access.
- His new house is 200 meters from the running track.
Kristian in New York
- Kristian explains his presence in New York, mentioning his time with Rich Roll and an On event.
- He clarifies that he wasn't planning to run the NYC Marathon due to needing rest after Kona.