Gustav Iden

Gustav Iden, the 2022 Ironman World Champion, and Kristian Blummenfelt, an Olympic champion, discuss their incredible journeys through triathlon. They share insights into their record-breaking performances, including Gustav's astonishing Kona victory. The duo reflects on their strategic rivalry, emphasizing teamwork amidst competition pressures. They also explore advanced training techniques and the importance of tailored regimens for peak performance. Their camaraderie shines through as they recount the emotional highs and lows of being elite athletes.

Gustav Iden, a three-time world champion and Kona record holder, and Christian Lundfeld, an Olympic champion with three world titles, share their insights on their recent experiences at Kona. They discuss the island's unique atmosphere and emotional challenges faced during the race. The duo reflects on why they didn't achieve their best, what they would change in hindsight, and their recovery plans for 2025. They also touch on training locations, the impact of race dynamics, and upcoming collaborations in heat training for enhancing performance.