Relationship Coaching School Podcast Coaching Session: From Being Ghosted to Self Love - Jayson Gaddis - 486
Feb 13, 2024
Join Jayson as he coaches two women dealing with the aftermath of being ghosted by long-term partners. They discuss self-doubt, loneliness, finding meaning post-breakup, and the importance of self-love and personal growth.
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Comforting Your Inner Child
- Imagine giving a hug to your younger self.
- Let her know you're there for her and won't leave.
Being There for Yourself
- Acknowledging your presence and supporting yourself is crucial.
- This self-validation can bring comfort and hope.
Katie's Journey
- Katie started her personal growth journey six years ago at 30.
- Inspired by a 12-step program quote, she began self-improvement.