#384 The Brain Chemical Tactics To Always Take Action (Andrew Huberman)

Sep 8, 2022

Neuroscientist Andrew Huberman discusses brain chemical tactics for always taking action, rewiring the brain for growth mindset. Topics include cultivating pleasure from effort, dopamine's role in motivation, interrupting behavior patterns for better decisions, and optimizing unconscious behaviors for peak performance.

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Intro

00:00 • 2min

Navigating Success and Growth

02:05 • 7min

Exploring the Power of Brain Chemicals in Maintaining Motivation

08:58 • 3min

Harnessing Dopamine for Effort and Growth Mindset

12:13 • 20min

Optimizing Unconscious Behaviors for Peak Performance

32:41 • 3min