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EverydaySpy Podcast
China on Track to OUTPACE USA in SPACE | EverydaySpy Podcast Ep. 16
Sep 25, 2023
Discussion on China potentially surpassing the US in space military capabilities. Tips for handling stress and organizing schedules. Importance of disconnecting from smartphones to find calmness. Benefits of short breaks and mindfulness for professionals. Emphasis on avoiding burnout and adjusting schedules. Techniques for enhancing memory retention through repetition.
50:33
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Quick takeaways
- China is projected to surpass the USA in space exploration.
- Identifying and avoiding burnout is crucial in high-stress fields.
Deep dives
Memory Training Techniques
One effective memory training technique is to use repetition to move information from short-term memory to long-term memory. For example, when meeting someone new, consciously repeat their name in your mind and incorporate it into conversation. This helps to reinforce the memory and improve retention.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode